Hosted at MSquash Accelerator: a High-Tech High-Performance Academy in Port Chester

Intermediate to Advanced players
Schedule

Friday, May 31 - Video Analysis evening with Shaun Moxham

• 4:30pm: Arrival and welcome to Port Chester

• 5-7pm: Introduction to interactiveSQUASH training

• 7-8pm: Target Training and Condition Games on the interactiveSQUASH courts

• 8:30pm: Dinner at Bar Taco, Mexican restaurant in Port Chester

Saturday, June 1 - 360° Interactive Squash Training with Katline Cauwels

• 8am-1pm: Play in a Squash Doubles Round Robin Competition (and time for lunch)

• 2-4pm: Video Analysis Training - Technical insights

• 4-5pm: Video Analysis and Match Strategy – “Playing outside of the house”

• 5-6pm: MSquash Mindset – what does it take to perform at the big moments and get rid of the match nerves?

• 6-7pm: Physical training for advanced squash players, what to do and not to do

• 8pm: Dinner at Jen Gabler’s House in Westport, 30min drive from Port Chester

Sunday, June 2 - Interactive Training + Matchplay Day with Katline Cauwels

• 9-10am: Technical drilling with target pressure training on the interactiveSQUASH courts

• 10am-1pm: Match Play Competition

• 1-2pm: Closing lunch and award ceremony

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Hotel:

Marriot COURTYARD RYE, 631 Midland Avenue, Rye, New York 10580 USA, 1 mile within walking distance. MSquash will try to negotiate interesting room rates.

Price for training:

$450 per person, for all court time, instruction and MSquash souvenirs and lesson write-up package

Not included: accommodation, lunch, and Friday dinner

Coaches: Shaun Moxham, Katline Cauwels, Elliot Ridge and other MSquash Coaches

Guest speaker: Sports Doctor Betsy Pullick on physical training